About Brita
Brita is a passionate advocate for holistic wellbeing with nearly 4 decades of experience as a practitioner of Shiatsu, Massage Therapy and Holistic Coaching. She has 12 years experience as a Certified Yoga Teacher and has been practicing yoga and meditation since 1983.
Brita first trained as an aerobics instructor and fitness trainer in the 1980's and realised there was more to good health than simply taking care of the physical body, and she continued her training as a practitioner of Shiatsu (3 years training with Shiatsu School of Natural Therapy, now European School of Shiatsu). Holistic Massage (ITEC diploma certified - Anatomy & Physiology) and Rogerian Counselling at Metanoia Institute, London.
Brita gained experience from many teachers and practices in her 35 years of bodywork and healing work, incorporating her life experiences from living in the USA and Mexico, where she trained with Byron Katie (The Work), California, USA and in Hot Stone Massage Therapy, Colorado.
Brita has over 900 hours of certified Yoga Teacher Training (Sivananda Vedanta Yoga (Tamil Nadu, Southern India, qualifying in TTC for Classical Hatha Yoga).
She skilfully combines the principles of mind, body, and spirit into her sessions and treatments. These can include holistic massage, Shiatsu, Hatha Yoga, Yoga Nidra, relaxation tools and Restorative Yoga together with holistic bodywork to assist your well-being and self-care. She works from her beautifully calm, home-studio in Grandpont, Oxford. Please contact for more details.
Brita offers 1-1 sessions, in-house retreats, workshops and weekly yoga classes (in-person & online).
Brita first trained as an aerobics instructor and fitness trainer in the 1980's and realised there was more to good health than simply taking care of the physical body, and she continued her training as a practitioner of Shiatsu (3 years training with Shiatsu School of Natural Therapy, now European School of Shiatsu). Holistic Massage (ITEC diploma certified - Anatomy & Physiology) and Rogerian Counselling at Metanoia Institute, London.
Brita gained experience from many teachers and practices in her 35 years of bodywork and healing work, incorporating her life experiences from living in the USA and Mexico, where she trained with Byron Katie (The Work), California, USA and in Hot Stone Massage Therapy, Colorado.
Brita has over 900 hours of certified Yoga Teacher Training (Sivananda Vedanta Yoga (Tamil Nadu, Southern India, qualifying in TTC for Classical Hatha Yoga).
She skilfully combines the principles of mind, body, and spirit into her sessions and treatments. These can include holistic massage, Shiatsu, Hatha Yoga, Yoga Nidra, relaxation tools and Restorative Yoga together with holistic bodywork to assist your well-being and self-care. She works from her beautifully calm, home-studio in Grandpont, Oxford. Please contact for more details.
Brita offers 1-1 sessions, in-house retreats, workshops and weekly yoga classes (in-person & online).
Brita is a Yoga Alliance Certified Teacher
Fully insured yoga teacher & complementary therapist
Fully insured yoga teacher & complementary therapist