Get a deeper relaxation than sleep with Yoga Nidra
Sunday 1st July 2pm-4pm or Sunday 22nd July 2pm-4pm
A blissful 2 hour class to restore and deeply relax your mind, body and emotions. Yoga Nidra offers a rest a deeper than sleep whilst developing self awareness and creating a sense of well being.
Class for all abilities and ages. Mats & blankets provided. No experience required Cost: £35 (£25 concession) Booking essential East Oxford location- details on booking Class is followed by vegan/non-vegan cake and Tea - by donation To book your place or for more info click here