Self-Care Sunday is a luxurious afternoon to restore body and soul. With time to unwind, re-boot your system and steps to develop a self care plan for everyday of your life. Simple steps that empower you to feel more alive and happier about yourself and the life that you have.
"Thanks for the lovely afternoon you created. It was a really helpful check in for me and I definitely found the inspiration I was looking for." Sarah - June 2017 participant
Sunday 10 December, 2pm-5pm Places limited to 5 people per retreat East Oxford location - details on enquiry Each retreat includes the following: restorative yoga; shiatsu massage (giving/receiving); time for self-reflection: deep relaxation; journal writing vegan and non-vegan cakes, tea and light refreshments all included £46.00 per person per retreat £25.00 non-refundable/non-transferabledeposit required to secure your place T&C's - all no shows are charged at full rate - 48 hours required to cancel booking