Self-Care Sunday is a luxurious afternoon to restore body and soul. With time to unwind, re-boot your system and steps to develop a self care plan for everyday of your life. Simple steps that empower you to feel more alive and happier about yourself and the life that you have.
"Thanks for the lovely afternoon you created. It was a really helpful check in for me and I definitely found the inspiration I was looking for." Sarah - June 2017 participant
Places limited to 5 people per retreat Each retreat includes the following: restorative yoga; shiatsu massage (giving/receiving); time for self-reflection: deep relaxation; journal writing and more.... £46.00 per person (£25.00 non-refundabledeposit required to secure your place) East Oxford location - details on enquiry