Love Your Self Care - Downloadable Packages
Are you looking for a reset or is prioritising your own needs hard to manage? Maybe you're lacking the inspiration to begin a new routine or wish to make changes to your current one?
Wherever you are on your journey, my selfcare packages offer the support and tools to help you flourish and become healthier and happier in your skin.
Take a deep dive inside yourself and discover your authentic selfcare.
Included, yoga nidra, meditations, body scan/relaxation audios to reset the nervous system, reprogram your mental health with affirmations and positive mindset beliefs. Journaling prompts and pdf downloads with tips and strategies to enhance your experience
By creating a space to tune in, we can change stuck habits and release blocked energy, find clarity, transform, heal and find an authentic natural path to help you thrive.
My Self-Care Packages contain practical steps to guide you on your path to wellbeing.
aim to support transform your wellbeing from the inside out.
My Starter Selfcare Package is designed to help you create a routine that is authentic and supportive for you and your needs. It's so easy to put off starting, but I can assure you that once you begin you'll not regret it.
If you are completely new to this idea, you might like to try my simple starter program, from seed to flower, and go from there.
VIDEO
With warm wishes,
Brita x
Wherever you are on your journey, my selfcare packages offer the support and tools to help you flourish and become healthier and happier in your skin.
Take a deep dive inside yourself and discover your authentic selfcare.
Included, yoga nidra, meditations, body scan/relaxation audios to reset the nervous system, reprogram your mental health with affirmations and positive mindset beliefs. Journaling prompts and pdf downloads with tips and strategies to enhance your experience
By creating a space to tune in, we can change stuck habits and release blocked energy, find clarity, transform, heal and find an authentic natural path to help you thrive.
My Self-Care Packages contain practical steps to guide you on your path to wellbeing.
aim to support transform your wellbeing from the inside out.
My Starter Selfcare Package is designed to help you create a routine that is authentic and supportive for you and your needs. It's so easy to put off starting, but I can assure you that once you begin you'll not regret it.
If you are completely new to this idea, you might like to try my simple starter program, from seed to flower, and go from there.
VIDEO
With warm wishes,
Brita x
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They're filled with inspirational ideas to transform your well being and create a healthier happier you! *Your information is never shared
They're filled with inspirational ideas to transform your well being and create a healthier happier you! *Your information is never shared
