​Take valuable time-out for yourself 
Sunday wellbeing retreat 

This retreat includes: gentle restorative yoga, yoga nidra:deep relaxation, mindfulness/meditation. Self-care tools for body mind and soul. Deep rest and time for personal reflection.   
Suitable for all abilities and ages. No experience required.
Mats/eye bags & blankets provided.
Cost: £125 (£95 concession price)
A delicious vegetarian & vegan lunch and light refreshments throughout the day are included in the cost.

​Booking essential. Deposit of £50 (non-refundable/transferable) required to secure your place
South Oxford location
For more information or to book please contact:
T: 0797 5788914
E: brita.benson@gmail.com