https://www.britabenson.com
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time out is important

​Take valuable time-out for yourself 
Sunday wellbeing retreat 


This retreat includes: gentle restorative yoga, yoga nidra:deep relaxation, mindfulness/meditation. Self-care tools for body mind and soul. Deep rest and time for personal reflection.   
Suitable for all abilities and ages. No experience required.
Mats/eye bags & blankets provided.
Cost: £125 (£95 concession price)
A delicious vegetarian & vegan lunch and light refreshments throughout the day are included in the cost.


​Booking essential. Deposit of £50 (non-refundable/transferable) required to secure your place
South Oxford location
For more information or to book please contact:
T: 0797 5788914
E: brita.benson@gmail.com
Health & Beauty
Yoga

Oxford Brookes University
Wellbeing@work

Contact
About Brita
​Kind words
Photography by Harley at
Barker Evans Photography
Original Yoga Illustrations by
Sarah Hoyle
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • home
  • Holistic Bodywork 121
  • Health & Beauty
    • Inspired Living
  • yoga
  • Wellbeing@work
  • Contact
  • About Brita
  • Kind Words