SHOP GUIDED YOGA NIDRA, RELAXATIONS, MEDITATIONS
Grounding Meditation - with Music
£5.00
10 minute meditation designed to help stabilise and ground you. Settle your mind and refresh your thoughts. Soft piano intro will fade during the start of the meditation then reintroduce towards the end of the recording.
Grounding Meditation - Voice only
£5.00
10 minute meditation designed to help stabilise and ground you. Settle your mind and refresh your thoughts.
​A great way to start your day or at any time you need to find your ground.
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