Follow Brita |
Lockdown wasn't plain sailing
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I made the most of lockdown to enjoy and appreciate the simple things in life, from clearing out clutter at home, spending more time in the garden to exploring how to teach online.
I've loved slowing down and found surprises everywhere, especially in the quieter reflective moments. It's been exciting to teach online and surprising at how fulfilling, as a way of reaching others in this time of isolation and social distancing, this can be, for me it's been a joy! If you are new to yoga, or holistic wellbeing and would like to try a session - I would love to welcome you along so please do get in touch. All classes, 1-1 sessions, wellbeing@work on Zoom (easy & free to use). Booking is essential to receive joining details. Read my full bio here |
What's coming up?
New wellbeing classes in yoga and relaxation, cardio & strengthening, a range of home spa experiences plus delicious recipes. Read my recent wellbeing e-news, Inspired Living, to energise and inspire you throughout the month. Sign up below for complimentary issues. With love, Brita X |
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Give a gift of wellbeing to someone you love!
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