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Welcome to Brita's Holistic Home Studio
Traditional Hatha Yoga; Mindfulness; Shiatsu; Holistic Massage; Holistic Mind/Body Care
MOVE . BREATHE . RELAX

"(Brita's) Gentle, facilitative approach leaves me feeling softer, calmer and at peace with myself." Pat
More testimonials click here

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Learn to stress well
Live in harmony
Find balance, inspiration

Hello!
Support your mental/physical wellbeing
through relaxation/meditation, Hatha Yoga 121/classes, breathing/pranayama, holistic body treatments and self-care routines.

Appreciate; a simple, slower pace of life
Develop; long term health and wellbeing
Create; personal strategies that uplift you
Enhance; positive thoughts and activities

Brita offers 1-1 sessions, treatments and yoga & relaxation classes.

Online yoga classes provide a fulfilling way of practicing and create a sense of community that in this time of isolation and social distancing are a joy and much needed connection.

New to yoga, or holistic wellbeing and would like to try a session? I'd love to hear from you.
All classes, 1-1 sessions, wellbeing@work on Zoom (easy & free to use).
Booking is essential to receive joining details.
Read my full bio here

What's coming up?
My home-studio is now reopen. I offer a beautiful sanctuary for 121 holistic treatments, wellbeing classes in yoga and relaxation, and personal retreats. For the time being all yoga classes are on Zoom - please contact me for more details.
Read my recent wellbeing e-news, Inspired Living, to energise and inspire you throughout the month. Sign up below for complimentary issues.
With love, Brita X

Contact Brita

HEALTHY LIVING

DAILY HACKS
WORKING FROM HOME

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YOGA NIDRA RELAXATION

Listen to a short taster yoga nidra
download file below

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TUNE-IN ANYWHERE

VIRTUAL & AUDIO
LIVE ON ZOOM

GET JOINING DETAILS

Give a gift of wellbeing to someone you love!

CALMING EXERCISES TO RELAX EVERYDAY

Yoga nidra & mindfulness

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SLEEP WELL

TIPS FOR A RESTFUL SLEEP

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YOGA CLASSES
YOGA COACHING

LIVE ZOOM CLASSES
6 dAYS A WEEK

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Inspired Living e-news

Brita's guide to wellbeing during lockdown

Do you know someone who would like to try online yoga, relaxation or exercise? Refer a friend gives you both 20% discount for any class. Simply book using discount code YOGA20 ... enjoy!
Brita x

BOOK HERE

Welcome to Brita's Holistic Home StudioTraditional Hatha Yoga; Mindfulness; Shiatsu; Holistic Massage; Holistic Mind/Body CareMOVE . BREATHE . RELAX

Follow Brita

Inspired Living e-news

Brita's guide to ​wellbeing during lockdown

Subscribe Inspired Living Newsletter

Welcome to Brita's Holistic Home Studio
Traditional Hatha Yoga; Mindfulness; Shiatsu; Holistic Massage; Holistic Mind/Body Care
MOVE . BREATHE . RELAX

Brita's guide to wellbeing during lockdown