Discover the Healing Power of Touch
Restore Balance . Release Tension . Reconnect
Benefits of massage:
Deep relaxation: eases tension, boosts circulation, reduces aches
Stress relief: calming touch lowers cortisol and supports nervous-system recovery
Better sleep and energy: improved sleep quality and daytime vitality
Emotional balance: releases stored emotional tension
Enhanced wellbeing: supports immunity, flexibility and calm
Hot Stone Massage - 60/90 min or 2 hours
Warm, smooth basalt stones are gently placed on key energy points and over soft tissues to create a deeply soothing, restorative and healing treatment that promotes relaxation and balance.
Prices: £75 - 60 minutes . £95 - 90 minutes . £110 - 2 hours
Shiatsu Massage - 60/90 min
Shiatsu is a traditional healing body therapy that applies gentle, sustained pressure along the body's energy lines to ease muscular tension, support the body's natural healing processes, and help restore overall physical and emotional wellbeing.
Prices: £60 - 60 minutes . £75 - 90 minutes
Holistic Massage - 60/90 min
Using essential oils for a deeply restorative treatment that blends soft-tissue massage, fascia release, and pressure-point work into a relaxing, rejuvenating experience.
Prices: £60 - 60 minutes . £75 - 90 minutes
Why have holistic treatment with Brita?
Treatments are tailored for you from gentle to therapeutic
I offer multiple modalities and nearly 4 decades of experience
My studio is a soothing environment for deep rest
Integrative options with yoga nidra and guided relaxation
"I consider myself very fortunate to have been treated by Brita to aid my recovery after serious illness and also for ongoing musculoskeletal problems. She brings wisdom, respect and great kindness to her treatments, and I find them hugely restoring - physically and emotionally - and I sleep like a log afterwards!” Kate
"Brita introduced me not only to Shiatsu and restorative yoga but also to the invaluable - and too often neglected - concept of 'taking care of one-self' - She has a unique ability to make each session unique, personalised and you are sure to see your stress, tensions and irritations melt away under her touch and soothing sound of her voice." Stephanie
"I love Brita's Friday evening classes. It is a perfect antidote to the accumulated stresses from a working week. Throughout the seasons, Brita weaves many new reflections, and is a wonderful guide for sustained and deepening practice. I'm so glad to have found this beautiful class." Rachel
'"I avoided yoga for many years following spinal surgery and then often experienced classes that just weren't right for me. Brita's gentle and intuitive approach has given me back the confidence and trust to integrate yoga into my life again and the benefits are endless. Her classes are an oasis of calm in my week - no matter how tired I'm feeling beforehand, I leave feeling not only relaxed but also energised and with a real sense that I can regain flexibility and strength again. Just writing that makes me want to unroll the yoga mat!" Denise
“When I lived in Oxford, I was at a real crossroads in my life and trying to figure out what direction to take next. Brita's Friday sessions became an absolute lifeline and taught me the vital importance of self care and connecting to self. Her relaxed and nurturing approach to yoga, combined with her warmth, kindness and genuine care for everyone in the room, was exactly what I needed. The (yoga) sessions offered far more than exercise; they provided space to breathe, reflect and reconnect with myself. Brita has a wonderful ability to make everyone feel welcome and supported, regardless of their experience level.
Although I no longer live in Oxford, I have stayed connected through her online offerings. What started as something I enjoyed has become something I now see as a necessity rather than a luxury. Brita creates a sense of calm, balance and community that is increasingly rare, and I am incredibly grateful to have found her when I did.
I cannot recommend her highly enough.” Karlyn
Treatments at Brita’s tranquil home-studio based in Oxford
"Brita's calm, clear guidance works just as well online as in person. I'm appreciating yoga more than ever!" Rachel
“In these extraordinary times I have felt encouraged, strengthened physically and emotionally despite having to use a computer! I would highly recommend the whole experience.” Helen
"Brita’s Yoga class is a wonderful relaxing experience, yet with lots of gentle stretching and yoga poses. It is a quiet and meditative hour which is greatly restorative." Philippa
“Brita is amazing. She really took the time to listen to my concerns and address my issues as well as teach me new stretches and make me more aware of muscle memory and how to retrain my body to avoid injury in the future.” Nancy
"I went to see Brita originally due to back and shoulder aches which I thought were general 'stresses and strains', but gradually, under her guidance and through shiatsu therapy, I feel as though I am waking up and listening to my body for the first time in years. The changes were at first slight, but as the course continued I began to feel more positive about my health and my body for the first time in years. It has also made a beneficial impact on the way in which I work which has been astounding. I count myself very fortunate to have met Brita, and now encourage everyone I know to do the same!" Chris
"Brita’s Shiatsu and Holistic Massage is on another level. She deeply understands the body and works intuitively to release tension and restore balance. Her warm personality shines through and I always feel elevated after seeing her!” Cali
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Restorative Yoga to Unwind, Relax, and Recharge for the Weekend
Every Friday 6pm-7pm - Zoom
Step into the weekend calm with Friday Reset restorative yoga class
Designed to soothe the nervous system, melt away the week’s tension, and invite deep rest.
This gentle class helps you transition from busy to balanced so you can show up refreshed for whatever the weekend brings. Perfect for beginners and all levels.
What to expect:
Slow, supported poses
Props encouraged: bolsters, blocks, blankets, eye pillow
Breath-focused guidance to activate relaxation
Guided Yoga Nidra with calming cues
Tips for deeper restoration:
Use an eye pillow or scarf to block light and cue rest.
Keep the breath audible and slow; a 4–6 second exhale helps the parasympathetic system.
Keep your practice cosy: warm socks, a blanket over the body, and a quiet, dim space.
Join Friday Reset — £12 per class, or buy 4 for £42 (save £6) or 6 for £65 (save £7). Come in person for £20 per class
Contact Brita for joining details
“Health is Wealth, Peace of Mind is Happiness, Yoga shows the Way”
~Swami Vishnudevananda
