Take valuable time-out for yourself Sunday wellbeing retreat
This retreat includes: gentle restorative yoga, yoga nidra:deep relaxation, mindfulness/meditation. Self-care tools for body mind and soul. Deep rest and time for personal reflection. Suitable for all abilities and ages. No experience required. Mats/eye bags & blankets provided. Cost: £125 (£95 concession price) A delicious vegetarian & vegan lunch and light refreshments throughout the day are included in the cost.
Booking essential. Deposit of £50 (non-refundable/transferable) required to secure your place South Oxford location For more information or to book please contact: T: 0797 5788914 E: firstname.lastname@example.org