Strategic People Conference 2020 - Thursday March 12, 9.30am
America Square Conference Centre, London
I will be exhibiting at the Strategic People Conference on Thursday March 12. To download the programme for this event click here. This years theme is 'Success through an inclusive and supportive culture.'
My wellbeing session will briefly address the signs of stress and how to manage its impact with simple tools to boost energy, decompress the nervous system and recharge your batteries. It is designed to increase a positive learning experience from the days conference.
The session will include:
My wellbeing session will briefly address the signs of stress and how to manage its impact with simple tools to boost energy, decompress the nervous system and recharge your batteries. It is designed to increase a positive learning experience from the days conference.
The session will include:
- A quick guide: what is stress,
- A quick guide: learning to stress well,
- Breathing & mindfulness exercises,
- Tips for everyday wellbeing.
Learn to stress well with simple steps that impact everyday health and wellbeing
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Wellbeing@Work customised workshops are designed to understand the impact of stress and help people feel more effective in the workplace. By learning to stress well we create healthier, happier working environments.
Lively interactive sessions encourage openness and forge supportive relationships that promote a caring, more compassionate environment. Lively interactive sessions encourage openness and forge supportive relationships that promote a caring, more compassionate environment. What’s involved?
Attendees receive:
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Customised wellbeing sessions support your people and create a great employee experience!
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Current & previous clients include:
Agenda Consulting, Oxford
Ark T Centre, Oxford
Blenheim Palace, Oxon
Oxford Brookes University, Oxford
Lemongrass Marketing, Oxford
Restore, Oxford
What people are saying
“The wellbeing sessions gave our team a real insight into exactly ‘what is stress’, paving the way for an all-round healthier and happier team.” Kathryn North, Operations Manager, Lemongrass Marketing, Oxford
"The (Brita's) workshops have led to a healthier, happier and more productive team. Well worth the time and investment we made." Emmy O'Shaughnessy, Director, The Ark T Centre
"Wonderful and insightful." Blenheim Palace participant - Autumn 2019
To find out how I can help you please contact me using the form below. I aim to respond to your email within 24 hours. Thank you.
Agenda Consulting, Oxford
Ark T Centre, Oxford
Blenheim Palace, Oxon
Oxford Brookes University, Oxford
Lemongrass Marketing, Oxford
Restore, Oxford
What people are saying
“The wellbeing sessions gave our team a real insight into exactly ‘what is stress’, paving the way for an all-round healthier and happier team.” Kathryn North, Operations Manager, Lemongrass Marketing, Oxford
"The (Brita's) workshops have led to a healthier, happier and more productive team. Well worth the time and investment we made." Emmy O'Shaughnessy, Director, The Ark T Centre
"Wonderful and insightful." Blenheim Palace participant - Autumn 2019
To find out how I can help you please contact me using the form below. I aim to respond to your email within 24 hours. Thank you.
"Brita’s sessions have allowed us to come together as colleagues to practice meditation and yoga nidra as a group, breaking down walls that you might naturally have up in a workplace environment and therefore strengthening our friendships and encouraging openness and relaxation as a team.
Investing in Brita’s sessions for your organisation is a very real and actionable way of showing your team that you care about their mental well-being." Camilla Clarke, Marketing Executive, Agenda Consulting
Investing in Brita’s sessions for your organisation is a very real and actionable way of showing your team that you care about their mental well-being." Camilla Clarke, Marketing Executive, Agenda Consulting
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